About a month ago, I decided I needed to lose some weight. The summer had been so damn hot that I refused to put on anything heavier than a loose cotton skirt and so I managed to miss the fact that my ass had gotten as broad as a barn side.
Then we had a cool(ish) day and I decided wear my jeans. My fat pants jeans. My supposedly loose in the waist and baggy in the butt jeans.
I couldn’t zip them up.
Things had apparently gotten a little out of control.
When I moved back to the Midwest from LA two years ago, I celebrated the fact that I was finally allowed to eat again. If that meant I gained a little weight, so be it. Better to have a little extra chub and be happy than stick thin and miserable. Screw working out everyday and starving myself, I was going to have fun and enjoy food.
Not being able to fit in my fat pants was wake up call. What had started as an innocent enough lifestyle change had landslided into apathy and I wasn’t feeling so good in my skin anymore. I had gone from enjoying food to eating lazily and absentmindedly. Crap take out inhaled while sitting behind a desk everyday was not a celebration and downing pints of beer out of boredom wasn’t making me happy. I had taken the idea of occasional and special excess and morphed it into something ugly, fat and regular.
Immediate action needed to be taken. I needed to make diet and exercise a part of my daily thought process again.
Step one – Join Weight Watchers. Step two – Hire a trainer. Step three – start doing things that made me feel attractive again.
I implemented steps one through three with vigor, seeing a dermatologist to help my skin that at 28 had decided to have the coming of puberty that it forwent in my adolescence. I started seeing my shrink again just to keep things in line mentally and I decided to integrate more physical activities in my day to day lifestyle. I could relax with a walk or a bath or a home pedicure instead of a glass of wine.
I still have a long way to go. The pounds went on a lot easier than they are coming off. They aren’t coming off as a matter of fact. I weighed in at exactly the same weight 3 weeks in a row. But I am toning and I have more energy and my time on the treadmill is getting easier.
And last week I was able to put on a pair of jeans. And they weren’t even my fat pants.